Description
Start losing weight FAST with a low carb diet.

This E-Book provides you with an extensive range (over 1000) recipes to be used in conjunction with the acclaimed Dr Atkins Diet.

 

Salads
Appetizers & Snacks
Beverages
Cakes & Pies
Desserts
Fish Meals
Pork Meals
Beef, Lamb & Veal
Poultry Meals
Breads & Pastries
Sweets
Biscuits
Eggs & Breakfasts
Sauces & Dips
Soups & Stews
 

Recipe Example (taken from the book)

 

Bacon Roll-ups

serves: 1 serving

Carbs per serving: ~6 carbs

Prep time: 5 mins.

Effort: Easy

 

Ingredients:

4 large lettuce leaves

4 slices bacon

1/4 tomato, diced

4oz cream cheese

 

How to prepare:

Fry up your bacon, dice up your tomato, take the lettuce leaves and smear 1oz of cream cheese on each leaf. Crumble the bacon and place on each leaf. Spread the tomatoes on each slice and roll up.

 

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